Rejoining Your Life After an Unexpected Layoff

I bet you know him. He goes to work early and stays late. He’s known as a company man. He’s dedicated, loyal, with a work ethic that challenges the most diligent. His only fear is failing health even though he’s never taken a sick day. (He’s never had a day that he stayed out sick. He’s had several sick days.)

He’s just been laid off and never saw it coming.

He was starting to think about retirement. Not that he wanted to, but he was losing his edge; slower than he liked, more forgetful, less enthusiastic. It took energy to be enthusiastic. He’d need to save his energy for nights that he worked late.

Retirement’s gone. He’s been laid off. Now he needs to get a job.

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If this sounds familiar, it is, and you’re not alone. The good news is, you can get your bearings, you can figure this out if you use your time and energy wisely and think differently than you have before. To get the next job you’ll need to connect with people you haven’t paid attention to in a very long while.

Rejoin your family. You need them to welcome you home. You’ll need to be as vital to them as you’ll soon find they are to you. You’ll want to have a place to be and a role to play. You’ll need to be a wise listener; an empowering husband, and an encouraging father. You want to learn about their life’s lessons, their struggles, and their successes so they’ll want to care about yours.

Take your time and stay the course. It won’t happen overnight. You worked your way out of their lives, you’ll have to earn your way back in, one day at a time.

Rejoin your community. Learn how to connect so you’ll know where to contribute. When you combine who you naturally are, with what you inherently do, and where that combination is needed most, and you give fully of yourself, you will get more in return than you can possibly anticipate.

Expand your thinking. When is the last time you read a book because you wanted to? If it’s been a long time (or you’ve never been a reader) you’re in for quite a surprise. There’s a world of information waiting for you. Explore and experience learning where other people go to learn. Go to the library, go back to school, go to a play, go to concert, google.

Take care of your heart, your head and your feet. If you’ve avoided check-ups because doctors tell you what you don’t want to hear, check-in. Tell them you’re ready to listen. And if they say it’s OK, lace up your shoes and take a brisk walk. Walk alongside babies in strollers, and dogs on leashes. Wave at children on swings and families on cookouts.

There are extraordinary ordinary people in this world who are ready and willing to assist you in your job search if you will let them know that they are important to you. Not because of what they do, but because of who they are.

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Joyce Richman (www.joycerichman.com) has been specializing in executive and career coaching since she started her own practice in 1982. She works in a variety of environments including: higher education, manufacturing, sales, marketing, media, technology, pharmaceuticals, medicine, banking and finance, service, IT, and non-profit sectors. A member of the adjunct faculty at the Center for Creative Leadership, Joyce is certified to administer a number of feedback and psychological instruments. Joyce has appeared regularly on WFMY-TV and is the career columnist for The Greensboro News & Record. She is the author of Roads, Routes and Ruts: A Guidebook to Career Success and co-author of Getting Your Kid Out of the House and Into a Job. A popular speaker, Richman conducts seminars and workshops throughout the United States, Canada and Europe. Her coaching profile can be found at TheCoachingAssociation.com.